Mark the locations for the recessed lights on the ceiling.
Wiring pot lights in finished ceiling.
If the area above the ceiling is a finished space you can insert a coat hanger or fish tape through hole to check for any obstructions.
Choose locations that fall between joists and away from other obstructions.
If necessary go into the attic and make sure there are no wires pipes or ductwork behind the planned opening.
Remodeling electrical boxes or old work boxes are used to add electrical outlets light switches and lights to finished rooms in a home.
If you are interested in installing your own pot lights then this is the video for you.
Drill a hole through the drywall ceiling at each light location using a drill and 6 inch diameter hole saw.
How to install recessed lighting without access to the attic.